Cursos de Meditation impartidos por instructor en vivo en Uruguay.
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Programas de los cursos Meditation
Nombre del Curso
Duración
Descripción General
Nombre del Curso
Duración
Descripción General
14 horas
This instructor-led, live training in Uruguay (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
Last Updated:
Próximos Cursos Meditation
Meditation 101: Mindfulness Meditation
2022-07-19 09:30
14 horas
Meditation 101: Mindfulness Meditation
2022-07-19 09:30
14 horas
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